Though wearing your heart on your sleeve isn’t usually
considered beneficial, if we could actually do it we would
be able to take a close look at its condition every day.
Head off heart disease by nurturing the most discussed but
least appreciated organ that symbolizes love and caring.
More of us die from broken heart than any other ailment.
Although we know that heart disease is the leading cause of
death in Canadians over 45, few of us have questioned the
conventional ways that we try to combat it. Sure, we’ve been
told about healthy habits to reduce the risks – by losing
weight, reducing red meat consumption and avoiding stress.
But physicians continue to prescribe cholesterol-lowering
(statin) drugs, calcium beta-blockers and high blood
pressure medications to millions of Canadians, with side
effects that outweigh benefits.
But there are more natural and sensible ways to strengthen
our heart. In fact, one of the greatest scientific minds of
the 20th century, Linus Pauling, Ph.D., said that doctors
have got it all wrong.
Every year half a million people die from coronary heart
disease. In a recentCNN article discussing a new study
based on the data from the Framingham study concludes: The
study “reaffirms the notion that coronary heart disease is
the 800-pound gorilla of disease in this country, now and
for the foreseeable future,” says cardiologist Dr. Stuart
Seides. Continue Reading »
Tags: cardiovascular health, cholesterol controversy, heart disease prevention, heart troubles, Nutrition, scurvy, vitaminC deficincy